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How to help a new mum: Nine things that will make a real difference.

It’s a common question you will hear in the early days as a new mum – do you need anything? People really want to help, but don’t always know how to help a new mum that will make a difference to you in those early weeks. You’ve probably wondered, in the days before...

Breastfeeding anxiety: A real mum’s story

There is so much information out there on feeding your baby, which at times can feel overwhelming. Breastfeeding rates have declined over the past 100 years, for a wide variety of reasons, and mums who choose to breastfeed may experience breastfeeding anxiety at some...

Five things no one tells you about the first few weeks as a new mum

The first few weeks as a new mum take you through most of the range of emotions you have ever experienced, and a few new ones that you might have not! Here are five things no one tells you about the first few weeks as a new mum... You may, at times, regret having a...

How to ask for help as a new mum

For all the wondrous moments that come with welcoming your baby into the world, motherhood can be isolating, frightening, and images of seemingly perfect motherhood are always at your fingertips on social media. Are you just expected to cope? In a word, no. It’s OK if...