It’s a common question you will hear in the early days as a new mum – do you need anything? Can I help? Try to ban yourself from saying ‘no thanks, I’m fine’ and have a list ready of things that friends or family can do to help, even during the pandemic. People really...
For all the wondrous moments that come with welcoming your baby into the world, motherhood can be isolating, frightening, and images of seemingly perfect motherhood are always at your fingertips on social media. Are you just expected to cope? In a word, no. It’s OK if...
Ever get five minutes to yourself and want to use them for exercise but have no idea how to make the most of such little time? We know that physical activity is great for our mood and is so important in taking care of ourselves, but for busy mums, time for ourselves...
A situation all new mums can relate to: 3.30am, third, fourth or fifth feed of the night (you can’t remember) and scrolling through the Google results for ‘is it possible to die from sleep deprivation?’ A saying that has been widely applied to the coronavirus pandemic...
If you are a new mum or expecting your first baby in lockdown, firstly, well done! Pregnancy, birth and new motherhood all present a set of challenges even in the easiest of circumstances, so you are achieving something incredible. Every day is a victory! It is...
