Mama Notes

Mama Notes

Keep track of the essentials and focus on your wellbeing in the first twelve weeks of motherhood.

  • Week-by-week diary and notebook for new mums
  • Focuses on the first twelve weeks of motherhood (the ‘fourth trimester’)
  • Space to record the essentials such as feeds and nappies
  • A different wellbeing focus for each week, with ideas or activities to try
  • Weekly journal prompts to help you record and reflect on memories of these early weeks
  • Space to write your birth story if you wish to
  • Draws on sensible and accessible psychological strategies and techniques
  • Ideal thoughtful baby shower gift
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I would wholeheartedly recommend this to any first time parents.